Five great runners. Five champions.

Deerfoot the Red Indian brave who successfully challenged the leading runners of Victorian England. In 1863, he set a record for distance covered in one hour that was only exceeded by a British amateur 90 years later.

George at the age of 19, in 1878, with the solitary distinction of joint first place in a walking race to his credit, announced that he would one day run a mile in 4 minutes 12 seconds, an achievement unbelievable at that time. Eight years later, having improved every world record, he officially attained his ambition in ‘The Mile of the Century’.

Shrubb, ‘The Irrepressible,’ discovered his running ability by accident, and made staggering records in the most unpromising conditions. His historic run in November 1904, created new world records for every distance from six to 11¾ miles.

Nurmi, at the Paris Olympic Games of 1924, achieved the never-to-be-repeated feat of winning both the 15,000 and 5,000 metre races within 1 hour and 20 minutes, and carried off four individual gold medals in the six days.

Zátopek so manifestly set himself apart from other distance runners that reporters named him ‘The Human Locomotive’, describing his races in two categories: one for Zátopek, the other for those who struggled far behind for second place. A strenuous training programme prepared him for the most extraordinary triple victory in the history of the Olympic Games.

In his Foreword, Harold M. Abrahams writes:
‘How superbly Peter Lovesey has performed his task: presenting accurate historical information in a most attractive way, and making many famous races really come alive. One would have thought that he had seen all the events about which he writes.’

This book has been updated since its initial publication to include the 2012 Olympics and details of long distance running up to 2016.